Classes take place on Wednesday and Friday mornings, and Thursday evenings. Check the timetable below to find the session that’s right for you.
Wednesday
9.30am – 10.25am
Cardio for all levels, including beginners
This slot is currently operating as an outdoor Cardio Stride class, suitable for all fitness levels
55mins
Friday
9.30am – 10.25am
Cardio for ultra-beginners, seniors and those returning to fitness after illness, surgery or childbirth.
This slot is currently operating as an outdoor Cardio Stride class, suitable for all fitness levels
55 mins
10.35am – 11.30am
Cardio for all levels, including beginners
This class is due to resume on 2nd October 2020. Until then, you may enjoy our earlier Cardio Stride class.
55 mins
Cardio Retro classes take place at Martlesham Community Hall, Felixstow Road, Martlesham, Woodbridge, Suffolk, IP12 4PB
Martlesham Community Hall can be found behind Tesco and is easily accessible from Woodbridge and Kesgrave.
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For Cardio Stride classes, meet by the Tesco ATMs, opposite the path linking the village hall and Tesco car parks. The class leaves from the village hall car park.